Jarrow Formulas Ideal Bowel Support 299v Reduces bloating, gas, intestinal discomfort, and supports regularity. Contains a clinically-documented, human-origin probiotic strain, L. plantarum 299v, that resists stomach acid and bile salts and demonstrated specific adherence properties for colonization of human intestinal mucosa. L. plantarum 299v has been used in human clinical studies for intestinal health and function. Recommended Use: Take 1 capsule 1 or 2 times per day with a meal or as directed by a healthcare professional. Jarrow Formulas Ideal Bowel Support 299v Facts: 1 capsule contains: Lactiplantibacillus plantarum 299v 43.5 mg (10 Billion CFU§) Other Ingredients: Potato starch, capsule (hydroxypropylmethylcellulose, water) and magnesium stearate (vegetable source). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nutsRoom Temperature Stable