Jarrow Formulas Q-absorb CoQ10 100mg supports heart health and cellular energy. Using a clinically tested proliposome delivery system, it boosts CoQ10 levels up to 400% and absorbs 3–4x better than chewable tablets. CoQ10 aids ATP production, protects cells from oxidative stress, and helps restore levels reduced by statin use. Naturally fermented and bioidentical to the body’s own CoQ10. Recommended Use: Take 1 soft gel up to 3 times per day with food or as directed by a healthcare professional. Jarrow Formulas Q-absorb CoQ10 100mg Facts: 1 capsule contains: Coenzyme Q10 (Ubiquinone) 100 mg Other Ingredients: Soy lecithin, medium chain triglycerides and natural mixed tocopherols (added to maintain freshness). Soft gel consists of bovine gelatin, glycerin, purified water; caramel and carob extract added as a light barrier. Contains: Soy. No wheat, gluten, dairy, egg, fish/shellfish, or peanuts/tree nuts.