Nardostachys Jatamansi: The calming herb of Ayurveda that promotes clarity, peace, and spiritual growth. DESCRIPTION Nardostachys jatamansi, commonly known as Jatamansi, is a revered herb in Ayurveda, recognized for its profound ability to calm the mind, nourish the nervous system, and support emotional balance. Native to the Himalayan regions, Jatamansi has traditionally been used as a mental rejuvenator and spiritual herb, valued for its grounding, soothing, and harmonizing properties. BENEFITS Supports mental calmness and emotional resilience Encourages restful sleep and stress management Nourishes and strengthens the nervous system Traditionally used to promote memory, focus, and clarity Helps maintain a balanced mood and inner peace DOSHAS & ENERGIES Rasa (Taste): Bitter Astrigent Guna (Qualities): Light, oily Virya (potency): Cooling Vipaka (post-digestive effect): Sweet Dosha Effects: Balances Vata and Pitta, may slightly increase Kapha if overused. INGREDIENTS Jatamansi (Spikenard) SUGGESTED USE Take one or two capsules twice daily with warm water, or at night with warm milk for night relaxation and sleep or as directed by your healthcare professional. CAUTION Pregnant or lactating women, children, and individuals with known medical conditions should consult their physician before using this dietary supplement. DISCLAIMER Recommendations, suggestions, or information shared on this website are intended for general knowledge and do not replace medical advice. Always consult your doctor before adding any herbal supplements to your routine. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. FREE FROM ARTIFICIAL ADDITIVES & COMMON ALLERGENS No yeast, wheat, gluten, soy, eggs, gelatin, dairy, or shellfish No artificial sweeteners, colors, flavors, or preservatives No agave or salicylates WHY BUY FROM GARRY N SUN? 100 percent pure and organic ingredients with no fillers Traditional Ayurveda, backed by science, with time-tested formulas Ethically sourced and sustainably harvested for natural wellness Third-party lab-tested for quality and potency Trusted by Ayurvedic practitioners and wellness experts worldwide