Jera Issue No. 5

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In our fifth issue, find a fascinating discussion on the importance of rest and its effects on health and training, discussions with a black belt entrepreneur and the author of an innovative training compendium, a recipe that’s great for meal prep and summer cookouts alike, and the first in a new series honoring the heart and integrity of those who bring their all to the mats. Issue #5 couldn’t be more exciting. Get your copy today and elevate your Jiu Jitsu lifestyle on and off the mats. Show more