Jerk Blocks

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Stackable jerk boxes, or jerk blocks, are often used in weight training as a way for athletes to focus on improving their jerk without having to clean the weight to the rack positi on on each rep. These Jerk Blocks are designed to be robust and flexible so they are also used for block pulls, clean/snatch from blocks, partial deadlifts, floor presses, step ups, box jumps etc. Video courtesy of James Baird Show more