Ingredients: Chicken Breast, Red Cabbage, Spaghetti, Brocolli, Corn, Tomatoes, Red capsicum, Red Onion, Onion, Jerk Spice, Jollof Spice, Tomato Paste, Garlic, Fresh Ginger, Brown Sugar, Allspice, Smoked Paprika, Ground Nutmeg, Black pepper, Ground Cumin, Ground Cinnamon, Cayenne pepper, Salt, Onion Powder, Garlic Powder, Dried Thyme, Bay leaves. Regular Meal Nutrition Information Servings per package: 1 Serving size: 330 g AverageQuantity perServing AverageQuantity per100 g Energy 1512 kJ 458 kJ Energy 361 Cal 109 Cal Protein 41.4 g 12.54 g Fat, total 5.79 g 1.76 g - saturated 1.57 g 0.48 g Carbohydrate 29.88 g 9.05 g - sugars 6.37 g 1.93 g Sodium 259.77 mg 78.72 mg Large Meal Nutrition Information Servings per package: 1 Serving size: 510 g AverageQuantity perServing AverageQuantity per100 g Energy 2294 kJ 450 kJ Energy 548 Cal 108 Cal Protein 62.47 g 12.25 g Fat, total 8.83 g 1.73 g - saturated 2.38 g 0.47 g Carbohydrate 45.49 g 8.92 g - sugars 10.06 g 1.97 g Sodium 391.51 mg 76.77 mg