Jet Ease homeopathic jet lag tablets, 32-tablet pack for long-haul flights Jet Ease is a homeopathic tablet for long-haul travellers, taken on a set schedule during the flight rather than only before or after. A pack holds 32 tablets, enough for one adult on a full return long-haul journey. Jet lag is common when you cross several time zones, and it can show up as tiredness and disrupted sleep. Jet Ease is built around the structure of your flight: one 340mg tablet at take-off, one every two hours in the air, and one after each landing. The slim foil strip fits easily in carry-on luggage, and the published dosage schedule removes guesswork. It is homeopathic, so it is not a substitute for medical advice. Read the label and ask your pharmacist or doctor if you are unsure it suits you. For a fuller long-haul comfort kit, pair Jet Ease with a supportive travel pillow or a sleep mask to protect rest time in the air. More travel health items are in our health and travelling collection. What you get Taken during the flight, with take-off, in-flight and landing timing built in 32-tablet pack, suited to a return long-haul journey Homeopathic formula with no melatonin and no hormones Free from wheat, gluten, lactose, dairy, animal products, artificial colourings, flavourings and preservatives Compact foil strip that fits in a travel wallet or carry-on pocket Active ingredients Each 340mg tablet contains: Arnica Montana 30C, Bellis Perennis 30C, Chamomilla 30C, Ipecacuanha 30C, and Lycopodium 30C. Inactive ingredients Sorbitol, magnesium stearate, sterilized talc. Dosage and how to take Jet Ease Take one tablet at take-off, one every two hours during the flight, and one tablet after each landing, including intermediate stops. On long overnight flights the interval may be extended while sleeping. For children aged 4–12 years, one tablet every four hours. Always read the label and follow the directions for use. If symptoms persist, speak to your doctor or pharmacist. Frequently asked questions about Jet Ease How many tablets does a pack contain?Each pack contains 32 tablets, enough for a full return long-haul journey for one adult traveller. Does Jet Ease contain melatonin?No. Jet Ease contains no melatonin or hormones. It is a homeopathic product. Is Jet Ease gluten-free?The product is free from wheat, gluten, lactose, dairy products and animal products, and contains no artificial colourings, flavourings or preservatives. When should I start taking Jet Ease for a long-haul flight?The first tablet is taken at take-off. The schedule is tied to the flight itself, so you do not need to start days before travel. Can children take Jet Ease?The label directs children aged 4–12 years to take one tablet every four hours. Ask your doctor or pharmacist if you have questions about suitability for your child. Where is Jet Ease made?Jet Ease is manufactured in New Zealand. What else helps on long-haul flights?Hydration, rest and managing light on arrival all play a part. Our long-haul flight essentials guide covers practical tips for Australian travellers heading to Europe, the UK or the Americas.