Jocko Magnesium is a high-absorption magnesium dietary supplement formulated with three bioavailable forms of magnesium — citrate, glycinate, and taurate — to support muscle recovery, nervous system function, sleep quality, cardiovascular health, and overall calm focus. It’s designed to be a clean, highly absorbable option with no fillers, artificial sweeteners, soy, or gluten, and is built for athletes and disciplined lifestyles. Key Features: Triple Magnesium Blend — Combines magnesium citrate, glycinate, and taurate for broader physiological support and better absorption than single-form products. Clinically Studied Ingredients — Each form is selected for specific benefits like muscle relaxation, cognitive support, and cardiovascular health. Highly Absorbable & Gentle — Utilizes forms that are easier on digestion compared with low-quality magnesium (e.g., oxide). Clean & Tested — Third-party tested, non-GMO, and free from artificial sweeteners, preservatives, and common allergens (soy/gluten). Daily Use Friendly — Formulated for everyday supplementation, particularly when paired with post-training recovery stacks. Benefits: Enhanced Muscle Recovery: Magnesium supports muscle relaxation and helps regulate muscle contraction, which can reduce post-workout soreness and support recovery. Improved Sleep Quality & Nervous System Calm: Magnesium glycinate is known for its calming effects on the nervous system, potentially helping you sleep better and recover faster. Cardiovascular & Cognitive Support: Magnesium taurate, combined with taurine, supports heart health, healthy blood pressure, and calm focus — beneficial for mental performance under stress. Digestive & Energy Support: Magnesium citrate aids in energy production, nerve function, and digestive regularity, while also helping prevent cramping. Electrolyte Balance: Magnesium plays a key role in fluid balance and electrolyte status, important for training and daily metabolic functions. Ingredients The core active ingredients are: Magnesium Glycinate — magnesium bound to glycine for high absorption and calming effects. Magnesium Taurate — magnesium bound with taurine, aimed at supporting cardiovascular and nervous system function. Magnesium Citrate — a highly bioavailable form of magnesium that supports muscle and digestive health. Note: Exact dosages per serving are typically listed on the product label and may vary by batch; check the bottle for the most recent supplement facts.