SALTY LOCAL · PAIHIA Become a Salty Local Sauna & cold plunge, three times a week, with a crew that knows your name. Three booked sessions a week · $20/week Join the Studio → Membership is capped. When we're full, we're full. How to join · 3 steps Decide, and go. 1 Read over the contract Quick read — the Membership Rules & Terms. Read the contract → 2 Set up your automatic payments Pay the $60 joining fee, then set up your $20/week direct debit. Set up GoCardless → ⚠️ Membership access starts once this step is complete. Sessions used before then are charged the drop-in rate, not the membership rate. 3 Book your induction with Sacha Once your induction is done, you're in: book your three sessions a week, get in 72 hours before everyone else, and your name goes on the wall. Book your induction → How your sessions work Set times. Full room. The sauna runs at set hours — Sunrise at 7am, Golden Hour from 4pm, Social Sauna on Friday and Saturday afternoons — in 55-minute sessions of about eight people. You book, you turn up, you sweat with your crew. 🕐Book online first — every session is capped. Members' bookings open 72 hours before the public. 🔥Doors open five minutes before and shut at start time. Late means the next session. 🧊Every plunge gets a tick on the Cold Ones wall. Twenty gets you the cap. 🔁Last five minutes is changeover — out, rinse, towel on the hook, next crew in. A full session with a crew is the whole point. That's why we don't do open-all-day. Not sure yet? Drop in for $35 first → · See full membership details → Ready to be a Salty Local? 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