Medicinal Ingredients:Glucosamine hydrochloride (Aspergillus niger – whole) 2000 mgChondroitin sulfate (sodium chondroitin sulfate from bovine and/or porcine cartilage) 1200 mgMSM (methylsulfonylmethane, dimethyl sulfone) 500 mgHyaluronic acid (Sodium Hyaluronate, Streptococcus equi - Bacterial extracellular capsule) 10 mgVitamin D3 (cholecalciferol) 10 mcg Non Medicinal Ingredients:Purified water, glycerin, erythritol, raspberry flavour, strawberry flavour, flavour, citric acid, potassium benzoate, blueberry flavour, fruit and vegetable blend, berry flavour, stevia leaf extract. Directions:Shake well. Take 30 ml (2 tablespoons) daily. May be taken directly or mixed with water or other beverage. Use for a minimum of 1 month to see beneficial effects. Warnings:Consult a health care practitioner prior to use If you are pregnant or breastfeeding. Consult a health care practitioner if symptoms worsen. Known adverse reactions: Some people may experience gastrointestinal discomfort/disturbances.Shake well before each use. Store at room temperature in an airtight container protected from light, or refrigerate after opening for added freshness. This product is made with natural ingredients that can darken over time. Product quality, potency and purity are not affected. Wash dosage cup after each use. Keep out of reach of children.