Journal

Coaching With Dr.Alicia Verified independent store

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Capture your thoughts, process emotions, and create clarity. Our Journal from Coaching With Dr. Alicia is more than just blank pages — it’s a safe, guided space for self-reflection , healing, and transformation. Features & Details Size: A5 (5.8″ x 8.3″) Pages: 120 pages (lined + faint dot grid guides) Cover: Vegan leather with soft matte finish Paper: 100 gsm acid-free paper Extras: Ribbon bookmark, elastic closure, inner pocket Benefits & How to Use Emotional release & clarity: Use it to express thoughts, process feelings, or write gratitude lists Daily reflection ritual: Spend 5 min each morning or evening to check in with yourself Goal tracking: Use journal pages to plan, track habits, or set intentions Mindful prompts included: Each journal comes with prompts for self-inquiry and healing Usage Tips Start your day writing one gratitude sentence. End your day reflecting on one lesson learned. Be honest and kind to yourself in your entries. Materials & SustainabilityMade with eco-conscious materials — recycled pages, vegan leather, and printed with low-VOC inks. Designed to be gentle on your mind and planet. GuaranteeWe stand by our products. If you’re not satisfied, please see our Return & Refund Policy for details. Show more