Monthly Paid Subscription For runners who want a customised program with LITE coaching support. What’s included: Initial WOF and Program consult Quarterly 1:1 Session every 3 months with a GetRunning expert coach Monthly email or text check-in to review progress and any changes required 12–13 week training plan tailored to your preferred run and strength days Personalised to your pace and heart rate zones Delivered via TrainingPeaks, ready to sync to your smartwatch Option to add JOURNEY Practical Consult Option to continue every 3 months GetRunning Perks How it works: Your coaching is split into monthly payments with a rolling 3 month commitment. Each training block includes a full review and personalised plan refresh with your coach, plus monthly check-ins to help keep your training on track and progressing in the right direction.