JSF One-Time Personalized Macro-Count

Jill Saunders Fitness Verified independent store

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For those who don’t need the accountability of a coach but would like a custom set of macros based on your lifestyle and goals. This package also includes my JSF Macro Ebook that h as all of the resources you need to start tracking macros on your own. You will receive: Personalized daily macro and calorie count. JSF Ebook: explanation of macronutrients, how to track and sample meal plans macro cheat sheets including how to track while eating out, 80/20 food list, how to track alcohol. After purchase you will be emailed a questionnaire to complete and send back to me (make sure to check your junk mail). You will receive your macro plan within two business days. *This is not ongoing coaching. *This is not a meal plan. Due to the digital nature of this program, all sales are final sale. Show more