Jumpstart!

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A step-by-step plan to supercharge every area of your health Everybody wants to look and feel their best. Jumpstart! takes a multipronged approach to heath and wellness that provid es impressive results quickly. Emphasising the connection between mind, body and spirit, the author shows you how to: ´?¢ Reset your weight to its optimal level ´?¢ Reprogrammw your mind for success ´?¢ Tap into the most powerful power source When you start to drop the excess pounds and cleanse your body of stress and toxins, your body will begin to function at its optimal level, revving up your metabolism and immune system. Jumpstart! your health and get excited about the new life that is just around the corner! 256 pages Show more