Light, crisp, and naturally flavorful, our peas make a satisfying crunchy snack straight from the bag. Sprinkle them over salads and baked potatoes, or stir into soups, pasta, and rice dishes for added texture and bright pea flavor. Their versatility makes them an easy addition to everyday meals. Peas are a source of fiber and plant-based protein, along with vitamins C, K, and B, plus minerals like iron and manganese. Freeze-dried product.Customer Review:These are wonderful. I mostly use them in freeze-dried soups, and they make the soups taste better with more veggies. They taste better than frozen or canned vegetables. So far, I’ve purchased Karen’s peas and corn, and once I tasted how good they were, I placed a large order of both so I wouldn’t run out. They keep for a long time, and I can use just a little at a time without worrying about waste, unlike canned or frozen vegetables. These freeze-dried veggies are very practical and taste just like fresh from the garden.~ Victoria AZ