JYM Supplement Science Post JYM Active Recovery Matrix (30 Servings) I’ve taken the decades I’ve spent in spent in school, the lab, the gym, and the kitchen distilled them into the very product you hold in your hands. I formulated every JYM Supplement Science product to include the same ingredients at the exact amount. I use to reap the maximum performance and physique benefits. It's my hope that you too, will experience similar results* -Jim Stoppani, PHD Owner - JYM Supplements Science Benefits: Post-workout for muscle growth*, strength* endurance, recovery* 6g BCAAs per serving 3g glutamine per serving 2g creatine HCL per serving 2g beta-alanine per serving 2g L-carntine and L-tartrate 1.5g betaine per serving Ingredients: Serving Size 1 ScoopServings Per Container 30 Amount Per Serving % DV Calories 50 Total Carbohydrate 1g Calcium 20mg 2% Total Sugars 1g Includes 1g Added Sugars 1g L-Glutamine 3 g ** Creatine Hydrochloride (HCL) 2 g ** Beta-Alanine (as CarnoSyn®) 2 g ** L-Carnitine L-Tartrate (as Carnipure®) 2 g ** Betaine (Trimethylglycine) 1.5 g ** Taurine 1 g ** L-Leucine 3.6 g ** L-Isoleucine 1.2 g ** L-Valine 1.2 g ** Black Pepper (piper nigrum)(fruit Extract)(as BioPerine®) 5.3 mg ** ** Daily Value (DV) not established. Other Ingredients:Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Citric Acid, Malic Acid, FD&C Yellow #5, Calcium Silicate Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, and WHEAT. Directions: As a dietary supplement, mix 1 scoop of Post JYM Active Ingredients Matrix™ into 16-32 oz. water, preferably within 30 minutes after workouts. Consider allowing Post JYM Active Ingredients Matrix to mix for 10-15 minutes before drinking. Also consider drinking it over the course of 15-30 minutes. Add Post JYM Fast-Digesting Carb™ to the Post JYM Active Ingredients Matrix for best results.