Vitamins D3 and K2 have been extensively studied regarding their roles in calcium metabolism.* Research indicates that a synergistic relationship exists between vitamin K2 and vitamin D3, especially in terms of bone strength and cardiovascular health.* While vitamin D3 is recognized for its role in calcium absorption and metabolism, it is vitamin K2 that directs calcium to bones rather than joint spaces and arteries.* This product is formulated with a clinically relevant dose of MK-7, a unique, soy-free form of vitamin K2 that has been shown to promote healthy vascular structures.* Vascular Health* Structural Support*Suggested UseSuggested usage: Take 1 capsule daily with a meal, or as directed by your healthcare practitioner.Dietary ConsiderationsWheat Free Dairy/ Milk Free Gluten Free Soy Free Egg Free Shellfish FreeWarningsNot manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. MenaQ7 is a registered trademark of NattoPharma ASA, Norway. Patents granted and pending. Cautions/interactions: Vitamin D should be used cautiously by those taking cardiac glycosides and anyone with hypercalcemia. Vitamin D supplements may interact with atorvastatin and thiazide diuretics. Vitamin K is contraindicated with warfarin or other anti-coagulant medications. If you are taking any of these prescription medications, consult your healthcare practitioner before using this product. Natural color variation may occur in this product.Product infoServing Size: 1 Vegetable Capsule Servings Per Container: 60 Disclaimer Amount Per Serving Vitamin D3 (as Cholecalciferol) (from Lanolin)(5,000 IU) 125 mcg 625% Vitamin K2 (as Menaquinone-7) (MK-7) (MenaQ7) 180 mcg 150% Other ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Silicon Dioxide