Kakdi| Indian Cucumber| Velleri Kaiy| Kheera Dosakaya| Vellarikka The Indian cucumber, also called Kakdi, Velleri Kaiy, Kheera Dosakaya and Vellarikka, is a fresh and hydrating vegetable. It is generally used in salads, raita and different summer meals in Indian cuisine. The high water content of this vegetable keeps the body hydrated during hot weather, helping you to stay refreshed. Cucumbers are also rich in antioxidants and support regular bowel movements. Kakdi is extremely low in calories and high in fibre, which makes it ideal for light meals. You can also slice it with salt and chaat masala, mix it with curd for raita or add it to sandwiches. Fresh Kakdi, available in 300g or 2 pieces approximately, brings a natural crunch and health benefits when you have it daily.
