Fresh Red Leaf Kale Flavour & Texture Fresh red leaf kale has a mild, slightly sweet and earthy flavour with tender, delicate leaves. It can be enjoyed both raw and cooked. Appearance Red leaf kale features dark green to purple leaves with striking red or purple stems. Its vibrant colour and textured leaves make it an attractive addition to fresh dishes. Culinary Uses Fresh red leaf kale is ideal for: Fresh salads and slaws Smoothies and juices Stir-fries and sautés Soups and stews Pasta and grain bowls Roasting Side dishes Its tender leaves make it easy to use raw or lightly cooked. Vitamins & Minerals Red leaf kale contains vitamins A, C and K, along with folate, calcium and iron. Its deep red and purple colouring is associated with naturally occurring antioxidant compounds. Storage Store fresh red leaf kale in the refrigerator. Keep the leaves dry and place them in a sealed bag or airtight container lined with paper towel to help maintain freshness. Nutrition information may vary depending on freshness, variety, growing conditions, and preparation.