Kalms Night 56 Tablets Valerian Root Extract 96mg Kalms Night 56 Tablets, Kalms Night is a traditional herbal medicinal product designed to provide a natural solution for those experiencing temporary sleep disturbances. Each tablet is formulated with Kalms valerian root extract, a time-honored ingredient known for its sedative properties that help to induce a state of relaxation. Unlike heavy sedative prescriptions, Kalms night time tablets work with your body's natural rhythm to encourage a transition into refreshing sleep, making them a popular choice for those looking to avoid synthetic alternatives. Whether you struggle to drift off due to a busy mind or find yourself waking during the night, Kalms night tablets offer a gentle way to restore your sleep cycle. Many users in a Kalms night review mention the benefit of waking up feeling refreshed rather than groggy, which is a common concern with other sleeping tablets. Kalms has built a reputation for reliability, providing a herbal approach to nighttime rest. This pack of 56 tablets ensures you have a consistent supply to manage periods of restlessness effectively. Key Features: Natural Sleep Support: Harnesses the power of Valerian Root to aid rest. Non-Groggy Formula: Designed to help you wake up feeling alert and ready for the day. Traditional Herbal Remedy: A trusted formulation for the relief of temporary sleep disturbances. Gentle Action: Night time Kalms provide a subtle sedative effect to quiet the mind. Convenient Course: The 56-tablet pack is ideal for a full month of support during stressful periods. Easy to Swallow: Small, coated Kalm sleeping pills designed for comfortable intake before bed. Ingredients: Each Kalms Night tablet contains 96mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 384mg-480mg of Valerian root). This herbal medicine also contains sucrose; please consult a pharmacist if you have an intolerance to some sugars. How to Use: Adults and the Elderly: Take 4 tablets 30 to 60 minutes before bedtime. If needed, you may take an additional 4 tablets earlier in the evening. Swallow the tablets whole with a glass of water—do not chew. Safety: Not recommended for children or adolescents under 18 years old. Be aware of potential Kalms night side effects such as mild nausea or stomach cramps, though these are rare. Warning: Do not take if you are already taking other medicines for sleep or anxiety. This product may impair your ability to drive or operate machinery