You don't even need to boil Kanten noodles! Add the Kanten noodles to any of your favourite hot or cold soups, or pour any sauces onto them and enjoy! It's ZERO calories, Gluten-free and Allergy-free. Perfect noodles for those who are on a diet! 3 Ways to Prepare : ◆ Soak in water for 5-6minsSoak the kanten in water for 5-6 mins.Drain off the water thoroughly from the kanten.Put the kanten into any of your favourite salads, appetizers or soups or mix it with sauces. ◆ Soak in warm water(40°C) for 3minsSoak the kanten in warm water (40℃) for 3 mins.Drain off the water thoroughly from the kanten.Put the kanten into any of your favourite salads, appetizers, or soups or mix it with sauces.*You can enjoy the warm noodles this way. ◆ Add dried kanten to soups or sauces directlyAdd the dried kanen noodles to hot soups (>90℃) directly, and stir for 30 seconds. The kanten will absorb liquids and become the right texture.*You can also cut the noodles short before adding them. Kanten noodles themselves have virtually no calories and are an excellent source of dietary fibre (80% by content), but they provide a sense of fullness, so it's a perfect option for a low-carb dietary meal. ◆One pack contains 5 servings**Free shipping on orders over $75-
