Kanten salads are 100% made from red seaweed (天草). They have virtually no calories and are an excellent source of dietary fibre (80% by content) intake, but provide a sense of fullness, so it's a perfect option for a low-carb dietary meal. Add these kantens to any of your favourite hot or cold soups, salads, appetizers or pour any sauces onto them and enjoy! 3 Ways to Prepare :◆ Soak in water for 5 minsSoak the kanten in water for 5 mins.Drain off the water thoroughly from the kanten. ◆ Soak in warm water(40°C) for 3minsSoak the kanten in warm water (40℃) for 3 mins.Drain off the water thoroughly from the kanten.*This is shorter method to prepare the dry kanten than soaking in water. *You can enjoy the warm kanten salad this way.◆ Add dried kanten to soups or sauces directly!Add the dried kanen salad to hot soups directly, and stir for 15-20 seconds.The kanten will absorb liquids and become right texture.◆30g per pack for 15 servings (2g per serving)◆Storage condition: Keep it in a dry place, away from direct sunlight for two years *Free shipping on orders over $75-
