The kBox uses flywheel training technology to provide variable resistance that automatically adjusts to your effort. This ensures perfect resistance on every rep, helping you reach your goals faster, whether you are a professional athlete or training for general fitness. While it supports a wide range of upper and lower body exercises, the kBox excels with squat and deadlift variations, particularly when incorporating eccentric overload for maximum strength and growth. The kBox Lite is a compact, portable entry-level flywheel trainer for individuals or small spaces, while the kBox Pro offers higher resistance, performance tracking, and full versatility for elite athletes and teams. *Currently only available for shipment in the Republic of Ireland*
