Kefir Milk Kefir in its drinkable form — naturally fermented, lightly effervescent, and refreshingly tangy. The same diverse community of live cultures as our strained Kefir, in a pourable consistency that's lower in lactose than regular milk and easy to drink straight or blend into smoothies. Not artificially carbonated — the light effervescence is a natural byproduct of kefir fermentation. Made from Australian free-range whole milk. No added sugar, no preservatives. IngredientsPasteurised free-range whole milk, live kefir cultures. Active CulturesLactococcus lactis ssp. lactis, Lactococcus lactis ssp. cremoris, Lactococcus lactis ssp. lactis biovar diacetylactis, Streptococcus thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Lactobacillus delbrueckii ssp. bulgaricus, Saccharomyces cerevisiae. Nutrition Information (per 100ml, approximate) Nutrient Per 100ml Per 250ml serving Energy ~250kJ / ~60kcal ~625kJ / ~150kcal Carbohydrates ~4.5g ~11g — of which Sugars (natural) ~4.5g ~11g Total Fat ~3g ~7.5g — of which Saturated Fat ~2g ~5g Protein ~5–6g ~12.5–15g Dietary Fibre 0g 0g Sodium ~44mg ~110mg Calcium ~110mg ~275mg Sugars are naturally occurring from milk lactose. No added sugar. Values are approximate. StorageKeep refrigerated at 0–4°C. Store upright. Shelf LifeBest before 3 weeks.
