The plusOne Kegel Trainer is your go-to for strengthening pelvic floor muscles and unlocking a new level of confidence, comfort, and intimate wellness. With a smooth, body-safe silicone finish and a discreet design, it’s perfect for beginners and postpartum recovery alike. Whether you're working toward better bladder control or aiming to enhance pleasure, this compact tool delivers. Its 5 vibration modes keep things fun and effective — making each Kegel session feel less like a chore and more like a reward. At Bone & Blossom in Terrace, BC, we call it a pelvic “floor-ishing” experience. Unlike traditional exercises, the plusOne Kegel Trainer gives you instant feedback, customizable settings, and the convenience of waterproof use wherever inspiration strikes. plusOne Kegel Trainer features Dual stimulation: Internal toning with targeted vibration feedback Independent control: Adjust intensity directly from the included remote App compatibility: Not app-enabled (manual remote control only) Oscillation speed: 5 vibration settings to match your pace Heating function: Not applicable Intensity modes: 5 distinct vibration modes Charging: Magnetic USB — Quick charge under 2 hours Battery life: Up to 1 hour of use Waterproof: IPX7 (fully waterproof for bath and shower use) Material: Body-safe silicone, BPA-free Size: Compact ergonomic design, shaped for effective Kegel placement How to use plusOne Kegel Trainer Charge fully before first use using the included magnetic USB cable. Apply water-based lubricant to the device for smoother insertion. Power on using the button on the remote; select a mode that feels right for you. Insert and engage your pelvic muscles around the device for toning sessions. Customize settings to increase intensity as your muscles strengthen over time. Cleaning: Wash with warm water and mild soap or use toy-safe cleaner. Drying: Pat dry with a lint-free cloth and allow it to air dry. Storage: Store in a dry, dust-free place – away from direct sunlight and other silicone products.