This magnesium oxide-based laxative is gentle on the stomach and non-irritating, helping to soften and expand stools for smoother bowel movements. The adjustable dosage allows you to tailor the amount to your needs, and it’s unlikely to cause dependency. The lemon-flavored, quick-dissolving tablets are easy to take, even for those who dislike tablets. It effectively relieves constipation and associated symptoms like headache, bloating, skin irritation, and loss of appetite. Dosage and Administration Take the following amount before bedtime (or on an empty stomach) with water or lukewarm water.Start with the smallest amount on the first dose, and gradually adjust up or down based on the effect and condition.(Age: Single Dose: Number of Doses Per Day)Adults (15 years and older): 3–6 tablets: 1 time11–15 years: 2–4 tablets: 1 time7–11 years: 2–3 tablets: 1 time5–7 years: 1–2 tablets: 1 timeUnder 5 years: Do not take. Important Notes Regarding Dosage and Administration Strictly follow the dosage instructions. If giving to children, ensure the dosage is supervised by a guardian. The time for effects to appear may vary by individual. For some, the effect may appear in 1–2 hours. IngredientsEach 6 tablets contain 2000mg of magnesium oxide.Other ingredients: calcium stearate, acesulfame potassium, crystalline cellulose, crosscarmellose sodium, fragrance. PrecautionsBefore use, please read the following carefully: Things you should not do(Failing to follow these instructions may worsen current symptoms or increase the likelihood of side effects) Do not take other laxatives while using this product. Consult a healthcare professional before use if: You are undergoing treatment by a doctor. You are pregnant or think you may be pregnant. You are elderly. You have severe abdominal pain, nausea, or vomiting. You have been diagnosed with kidney disease. If you experience any of the following symptoms after taking the product, stop use immediately and consult a doctor, pharmacist, or registered distributor:(Symptoms and related areas) Digestive system: Severe abdominal pain, nausea, vomiting Nervous system: Severe drowsiness, fainting Circulatory system: Dizziness, slow pulse Respiratory system: Shortness of breath Other: Muscle weakness, dry mouth If any of the following symptoms occur or worsen, stop use and consult a doctor, pharmacist, or registered distributor: Diarrhea If symptoms do not improve after about one week of use, stop use and consult a doctor, pharmacist, or registered distributor. Storage and Handling Instructions Store in a cool, dry place, away from direct sunlight, tightly closed. Keep out of reach of children. Do not transfer to other containers (this may cause misuse or change the quality). Do not use after the expiration date. The packing material inside the container is for preventing tablet breakage during transport. Dispose of it after opening the container.