by Faith Gorsky & Lara Clevenger, MSH, RDN, CPT176 pages 125 easy and delicious recipes for low-carb blended drinks—including coffee, juices, milkshakes, smoothies, and more— perfect for any keto craving!The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis!While typical smoothies, milkshakes, and other blended beverages include sugars and fruits that might prevent you from entering ketosis, that doesn’t mean you can’t still have your favourite drinks. These keto-friendly recipes focus on low-carb fruits, healthy fats, and a variety of vegetables so you can feel refreshed and satisfied!In Keto Drinks you’ll learn to make: Blended Toasted Almond Coffee that will give you an early morning boost (and includes homemade toasted almonds) Minty Smoothies that are actually filled with veggies and other healthy ingredients Blended Beef Bone Broth that’s great for gut health and a great source of calcium, protein, and many other nutrients And a Cinnamon Dolce Frappuccino that will rival even your favourite coffee shop drinks! Stay satisfied (and in ketosis) all day long with these with these flavourful, keto-friendly drinks that will curb any craving!
