.wwlw-kb-product{ max-width:900px; margin:0 auto; font-family:Arial,Helvetica,sans-serif; color:#373A36; line-height:1.7; } .wwlw-kb-product img{ display:block; width:100%; height:auto; border-radius:14px; margin-bottom:30px; box-shadow:0 12px 30px rgba(0,0,0,.12); } .wwlw-kb-product h1{ font-size:clamp(30px,5vw,42px); line-height:1.1; margin-bottom:15px; font-weight:800; color:#202945; } .wwlw-kb-badge{ display:inline-block; background:#E81F76; color:#ffffff; padding:8px 16px; border-radius:999px; font-size:13px; font-weight:800; letter-spacing:.5px; text-transform:uppercase; margin-bottom:25px; } .wwlw-kb-product .wwlw-kb-lede{ font-size:clamp(18px,2.5vw,20px); font-weight:700; color:#202945; margin-bottom:20px; } .wwlw-kb-product p{ font-size:17px; margin-bottom:22px; } .wwlw-kb-product h2{ font-size:clamp(24px,3.5vw,30px); margin-top:0; margin-bottom:25px; color:#202945; font-weight:900; } /* What You'll Learn */ .wwlw-kb-learn{ background:#f7f8fa; padding:34px; border-radius:16px; margin-bottom:40px; border:1px solid #eceff3; } .wwlw-kb-learn-item{ display:flex; align-items:flex-start; gap:12px; margin-bottom:18px; } .wwlw-kb-learn-item:last-child{ margin-bottom:0; } .wwlw-check-icon{ flex-shrink:0; width:24px; height:24px; border-radius:50%; background:#E81F76; color:#ffffff; display:flex; align-items:center; justify-content:center; font-size:13px; font-weight:900; margin-top:2px; } .wwlw-kb-learn-item .wwlw-kb-learn-title{ font-weight:800; color:#202945; margin-bottom:3px; } .wwlw-kb-learn-item .wwlw-kb-learn-desc{ font-size:15px; color:#6b7280; line-height:1.6; } /* How You'll Train */ .wwlw-kb-train-grid{ display:grid; grid-template-columns:repeat(2,1fr); gap:18px; margin-bottom:45px; } .wwlw-kb-train-card{ padding:24px; border:1px solid #eceff3; border-radius:14px; background:#ffffff; transition:transform .2s ease, box-shadow .2s ease; } .wwlw-kb-train-card:hover{ transform:translateY(-3px); box-shadow:0 10px 24px rgba(0,0,0,.08); } .wwlw-kb-train-card .wwlw-kb-train-title{ font-size:18px; font-weight:800; color:#202945; display:block; margin-bottom:6px; } .wwlw-kb-train-card p{ margin:0; font-size:15px; color:#6b7280; } /* Perfect For */ .wwlw-kb-perfect{ background:linear-gradient(135deg,#202945 0%,#161d33 100%); padding:40px; border-radius:18px; color:#ffffff; margin-bottom:45px; } .wwlw-kb-perfect h2{ margin-top:0; color:#ffffff; } .wwlw-kb-perfect ul{ list-style:none; padding:0; margin:0; } .wwlw-kb-perfect ul li{ display:flex; align-items:flex-start; gap:12px; font-size:17px; line-height:1.6; margin-bottom:14px; color:#e5e7eb; } .wwlw-kb-perfect ul li:last-child{ margin-bottom:0; } .wwlw-kb-perfect .wwlw-check-icon{ margin-top:3px; } /* Coach Bio */ .wwlw-kb-coach{ background:#f7f8fa; padding:35px; border-radius:16px; margin-bottom:45px; border:1px solid #eceff3; } .wwlw-kb-coach ul{ list-style:none; padding:0; margin:0; } .wwlw-kb-coach ul li{ display:flex; align-items:center; gap:12px; font-size:17px; line-height:1.8; color:#373A36; } .wwlw-kb-coach .wwlw-check-icon{ flex-shrink:0; } /* Final CTA */ .wwlw-kb-final{ text-align:center; background:linear-gradient(135deg,#202945 0%,#161d33 100%); border-radius:20px; padding:44px 24px 40px; } .wwlw-kb-final h2{ color:#ffffff; margin-bottom:12px; } .wwlw-kb-final p{ color:#d2d2d4; font-size:18px; max-width:600px; margin:0 auto 28px; } .wwlw-kb-btn{ display:inline-block; background:#E81F76; color:#ffffff !important; text-decoration:none; padding:16px 40px; font-size:18px; font-weight:800; border-radius:999px; box-shadow:0 8px 20px rgba(232,31,118,.35); transition:transform .2s ease, box-shadow .2s ease; } .wwlw-kb-btn:hover{ transform:translateY(-2px); box-shadow:0 12px 26px rgba(232,31,118,.45); } @media(max-width:600px){ .wwlw-kb-train-grid{ grid-template-columns:1fr; } } Kettlebell Training Guide Digital Mini-Guide The Simple, No-Nonsense Guide to Building Strength, Power & Total-Body Fitness Move better. Get stronger. Train smarter — the right way. The WWLW Kettlebell Training Guide is a practical, easy-to-follow digital guide designed specifically for women who want to build real-world strength, improve conditioning, and train with purpose using kettlebells. Written by Coach Rob King — IPF World Champion and Founder of Women Who Lift Weights — this guide breaks down kettlebell training in a way that is clear, safe, effective, and beginner friendly. What You'll Learn Inside ✓ Why Kettlebells Work Learn why kettlebells are one of the most effective tools for strength, power, and conditioning. ✓ Foundational Kettlebell Movements Master the core movement patterns and techniques that matter most. ✓ Strength + Conditioning Training Understand how to build strength and improve conditioning together. ✓ Safe & Effective Training Avoid common mistakes and train with confidence and control. ✓ Smarter Workout Structure Learn how to organize kettlebell workouts for long-term progress and results. How You'll Train Train Full Body Use kettlebells to train strength, movement, conditioning, and coordination together. Focus on Movement Quality Learn how to move better, lift better, and train more efficiently. Minimal Equipment. Maximum Results. Build strength and conditioning with simple, effective tools. Built For Real Women Practical kettlebell training designed specifically for women. Perfect For You If... ✓You want efficient full-body workouts ✓You want to build strength and conditioning together ✓You want to improve movement and athleticism ✓You want structured guidance instead of random workouts ✓You want to train safely and confidently with kettlebells Instant Digital Download This is a digital PDF download. Once purchased, you'll receive immediate access so you can start training right away. Written By Coach Rob King ✓IPF World Champion ✓6x Team Canada Powerlifting Coach ✓Founder of Women Who Lift Weights ✓Owner of Heavy Weights Barbell Club Strong Women Move With Purpose. Build strength. Improve conditioning. Train smarter with kettlebells. Get The Guide
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