Kfibre Essential Gut Health Fibre helps support the maintenance of digestive health and is a natural & unflavoured prebiotic fibre for blending into your own drinks, yoghurts, baking and cooked meals. Supports gut health Maintains digestive regularity Promotes microbiome diversity Monash low FODMAP certified & gluten-free Unflavoured ‐ perfect in a drink, smoothie, soup, baking & more Ingredients PhytoBiome® Virgin Sugarcane Fibre. Directions Mix (1.5g) with your choice of drink. Beginner's Gut: If supplementing this product for the first time start with half a scoop for the first 14 days and increase to full stick once adjusted. Standard Gut: Take 1 serving once or twice a day as required. Drink plenty of water. Always read the label. Follow directions for use. If symptoms persist consult your healthcare practitioner. WARNING Kfibre should not replace a balanced diet of fruits, vegetables, wholegrains, nuts, seeds & legumes. One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP Diet™. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Monash University has assessed this product as being low in FODMAPs only