Train your pelvic floor with everything on. No insertion required. kGoal Boost is a sit-on-top trainer you use fully clothed. It reads your pelvic floor activation from the outside and pairs with a free app that turns your daily practice into guided workouts, real-time biofeedback, and progress you can actually see. Chosen by our pelvic health physiotherapists We recommend Boost in clinic for clients who want to train their pelvic floor without insertion: people managing pelvic pain or tension, anyone in early postpartum recovery, and men rebuilding control after prostate surgery. It is the only trainer we stock that works fully clothed. If you are not sure whether Boost or an insertable trainer fits your situation, call us at 289-238-8383 and a member of our pelvic health team will help you choose. Most trainers only teach you to squeeze. Boost teaches you to do both: build strength when you need it, and release tension when you are holding too much. That balance matters, because a pelvic floor that cannot relax is just as much a problem as one that is weak. Boost may be the right fit if you are Managing pelvic pain or tension and find insertion uncomfortable In early postpartum recovery and not ready for an internal trainer Living with prolapse and want to train without insertion Experiencing leakage after prostate surgery Building pelvic floor strength to support erectile function and intimate confidence Simply more comfortable keeping everything on What you get A sit-on-top device, used fully clothed A free app with guided workouts, biofeedback, and tracking Training for both strengthening and relaxation (down training) Support for bladder control, core connection, recovery, and healthy aging Not sure whether Boost or an internal trainer is right for you? Our pelvic health physiotherapists are happy to help you choose. Reach out before you buy. KGoal Boost KGoal Classic Typical insertable app trainers Insertion required No. Sit on it fully clothed Yes Yes Real-time biofeedback Yes Yes Yes Trains relaxation (down-training), not just squeezing Yes Yes Rarely Comfortable with pelvic pain or tension Yes, designed for it Depends on symptoms Often uncomfortable Early postpartum friendly Yes, no internal contact After clearance After clearance Suitable for men (post-prostate) Yes No No Price (CAD) $249 $249 $160 to $300 Cheaper insertable trainers exist. None of them work through your clothes, and that difference is the whole point of Boost. Ships in plain, unmarked packaging. The label says Blueberry Therapy and nothing else.
