WORKOUT BOTTLE supports your active lifestyle enjoying whatever feels natural toyou. Made of high quality transparent copolyester, it is lightweight and durable. Thelid opens with a half-twist and the narrow spout lets you drink smoothly. Marks on theside allow you to measure your drinks, and a flexible strap allows easy carrying. Therange of colors are inspired by active urban scenes .SPECIFICATIONSφ75 x H265 mm / 480 mlφ3.0 H10.4 in / 16 ozDETAILSMaterials: Copolyester, Silicone. Dishwasher saf e. BPA Free. Made in China. Uppertemperature tolerance: 80°C/176°F. Lower temperature tolerance: -20°C/-4°F.PRODUCT CARE:Do not put in dry ice or carbonated beverage as they may cause the product toexpand and break. Do not put the product in a freezer as it may cause w arp orbreakage. Be careful not to pour too much beverage as it may overflow whenclosing. Close the top lid and middle cap tightly to prevent spills or leakage whencarrying. Do not open the middle cap while the beverage is inside to preventspills. Ensure the silicone rings are attached correctly. Keep the product uprightto prevent accidental spills or leakage. Ensure the middle cap and top lid aretightly closed when opening the lid. Do not leave the product under hightemperature such as in a car. Do not leave the beverage inside the product forlong time as it may spoil. Do not use the product with citrus fruit juices as it maydeteriorate due to terpene contained in the fruit's skin. Do not pour in boilingwater as it may cause scalds and warpage. Som e products may have roughnesson the surface due to the polishing process to remove sharp parts. Some productsmay have thin lines on the surface due to plastic manufacturing process . PRODUCT DETAILS:Hydrate with easeLid opens with a half-twist so you can hydrate easil y during exercise. Narrow spout issmooth and comfortable on the mouth, allowing a steady flow of drinks even while inmotion.Bottle with measurement marksMarks on the side allow you to measure your drinks. Made of high quality transparentcopolyester, it is lightweight, durable, and suited to accompany various activities.Strap for easy carryingFlexible silicone strap allows easy carrying of the bottle. By keeping the strap aroundyour finger while drinking, there is no worry for dropping the lid.Removable partsTop lid and middle cap can be removed for easy washing. Rounded bottom cornersalso prevent residues from accumulating inside. Big opening makes it easy to put indrinks and ice cubes.