Kiwano (Horned Melon) – Exotic, Refreshing & Nutrient-Rich Kiwano, also known as Horned Melon or African Horned Cucumber, is a stunning exotic fruit with a spiky orange skin and bright green, jelly-like flesh. Its flavor is a unique blend of banana, kiwi, and cucumber—refreshing and lightly tangy, perfect for adventurous eaters and gourmet recipes. Enjoy it chilled, scooped out with a spoon, or added to fruit salads, smoothies, and tropical desserts for a bold twist. Health Benefits of Kiwano Kiwano is not only eye-catching but also packed with essential nutrients: Rich in Antioxidants – Supports cell protection and skin health Hydrating – High water content keeps you refreshed Vitamin C & A – Boosts immunity and promotes eye health Magnesium, Iron & Potassium – Supports energy, muscles, and heart health Low in Calories – Great for light, guilt-free snacking Uncommon, unforgettable, and unbelievably nutritious—Kiwano adds a touch of the extraordinary to your fruit selection. Nutritional Values Calories 92 kCal Fat 2.6 grams Carbohydrates 16 grams Protein 3.7 grams Vitamin C 18% of the RDI Vitamin A 6% of the RDI Vitamin B6 7% of the RDI Magnesium 21% of the RDI Iron 13% of the RDI Phosphorus 8% of the RDI Zinc 7% of the RDI Potassium 5% of the RDI Calcium 3% of the RDI Delivery Information To ensure timely and secure delivery, please book your preferred time and date in advance. Call: 020 8306 0493Email: [email protected] Let us help you create a moment that’s fresh, thoughtful, and truly unforgettable.
