Klean Athlete Creatine

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Creatine isn't just for the "gym bros"! If your sport requires requires demanding effort –especially sprint work– creatine can help you reach your strength and power objectives eve n as an endurance athlete. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size. Klean Creatine provides 5g of clinically researched creatine monohydrate. How to Use Klean Creatine: We use Klean Creatine 30-90 minutes before all of our hard workouts and/or again after our workouts with our favorite recovery mix. Show more