KODA Electrolyte Powder Stick Packs are a sugar free formula with a slight effervescence that dissolve instantly. Hydration is crucial for optimizing muscle and brain performance by replenishing lost fluids and electrolytes. Sweat primarily comprises water and electrolytes, especially sodium, which plays a critical role in nerve signaling. Reduced blood volume from dehydration hampers oxygen and nutrient transport, while sodium loss affects muscle function. Athletes with higher sweat sodium concentrations are prone to muscle cramps, but supplementing with KODA Electrolyte Powder Stick Packs can mitigate this issue, allowing them to reach their full potential. NUTRITIONAL INFORMATIONServings per Sachet 1 Sachet Contains Average Qty Per Serve Energy (7 cal) Protein 0.0g Fat - total 0.0g Saturated 0.0g Carbohydrate 0.0g Sugars 0.0g Sodium 430mg Potassium 36mg Vitamin C 37.5mg Magnesium 20mg Calcium 12.5mg Vitamin B2 0.0mg INGREDIENTS Citric Acid, Dextrin, Tri-Sodium Citrate, Sodium Carbonate, Sodium Bicarbonate, Magnesium Sulfate, Potassium Bicarbonate, Natural Flavour, Acesulfame Potassium, Monosodium Citrate, Ascorbic Acid, Calcium Carbonate, Red Beet Juice Powder, Riboflavin 5