Konjac Rice

Ideal Protein Verified independent store

→

Satisfy your craving for rice without the carbs. Ideal Protein Konjac Rice is a zero-calorie, zero-net-carb rice alternative made from konjac root — a fiber-rich plant used in Asia n cuisine for centuries. With the look and feel of real rice and virtually no impact on ketosis, it's the perfect low-carb side dish to accompany your Ideal Protein dinner meals during Phase 1. Pair it with your protein of choice and approved vegetables for a complete, filling meal. Available online at Ideal Health NYC in New York City. Calories: ~0 per serving Net Carbs: ~0g Protocol Phase: All Phases (unlimited) Dietary: Gluten Free, Vegan, Vegetarian Frequently Asked Questions What is konjac rice?Konjac rice is made from glucomannan, a soluble fiber extracted from the konjac root. It contains almost no calories or carbs and is a popular low-carb substitute for traditional rice. Can I eat Konjac Rice every day on Ideal Protein?Yes — konjac rice is an unrestricted food on the Ideal Protein protocol, suitable for all phases. Show more