The Kraken is a compact rack-mounted cable system, turning your 3” x 3” 6-post power rack with 1” holes into a dual-handle cable tower with 5lbs to 210+lbs of resistance! All of this while maintaining the use of your barbell and rack attachments.It comes in two versions: - Plate-Loaded: use your weight plates to save big bucks- Weight Stack: a convenient 210-pound stack for quick, no-fuss adjustmentsThanks to the knurled handle, nylon rollers and chrome-coated pop pins, the trolleys are adjustable with a single hand. By using your uprights’ holes for height selections, you can fine-tune the feel of nearly all your cable exercises. The Kraken saves the clangin’ & bangin’ for your barbell lifts; its aluminum pulleys and dual guide rods deliver the kind of velvety smoothness you'd expect at a commercial gym — but without the crowds, the dude grunting in the corner, and that fit-fluencer hogging the Smith Machine for “just one more angle.”The dual aluminum handles have 6002 bearings, rotating as smoothly as a barbell, and allow bilateral exercises from a single upright. A single cable features a 2:1 pull ratio (10lbs feels like 5lbs), tackling everything from rehab work to isolations. Plus, the cable travel offers uninterrupted focus during sport-specific drills or while getting that joooooicy bicep pump. When connected with the cable adapter, the Kraken converts into a glorious 1:1 pull ratio — perfect for heavy lat pulldowns & low rows — with no need to buy a separate weight pack expansion down the road.Safety is no afterthought either — the Weight Stack version features an optional Shroud that does double duty: protecting fingers (big and small) AND acting as a pegboard, keeping your cable attachments neatly stowed using their included hooks. This means more family time while keeping your little ones safe… because a home gym shouldn't need a “Caution: Dangerous Sh*t EVERYWHERE” sign.A Single Side of the Kraken Includes:- Two aluminum handles- One cable adapter- Aluminum pulley wheels- Cables- Trolley- Guide rods- Weight carriage or weight stacks- Mounting brackets- Mounting hardwareKraken Compatibility ChartThis Kraken configuration is compatible with the racks listed below: Power Rack Height Required Crossmember Rack Depth Required Manticore 6-Post 84", 90", or 108" (Requires raising the height of your crossmembers) - 30" or 43" - For 24" depths, use the 4-Post Kraken builder instead Non-BoS Rack Compatibility: You don’t need one of our power racks to unleash The Kraken! This rack attachment’s mounting brackets make it an awesome addition to most 3” x 3” power racks. Plus, we’ve got affordable rack components to bridge any gaps. See? No Bells of Steel blood oath required.IMPORTANT: Minimize single-sided cable use as it accelerates wear on the cable & pulleys and may cause cable twisting.