The Count Me Healthy Kristie Stack is gold-focused with hints of rose and silver. Created to serve as beautiful journals for your wrist. Count goals (suggestions below) by moving the beads or just stack and space for style. Beads stay in place unless moved by you. Product details - 14k gold dipped cuffs - 14k gold, 18k rose gold and sterling silver dipped beads. - Fits all wrist sizes. Gently squeeze or open cuff for a perfect fit. Things you can count Mindfully monitor: - glasses of water- fruit and veggie servings- macros- pounds lost or gained- snacks- vitamins/prescriptions- hours between meals- weekly workouts- glasses of wine/cocktails Mindfully reduce: - processed foods- sodas- grams of sugar- caffeinated beverages- artificial sweetener grams/packets- pieces of candy- cigarettes while quitting- other vices Shipping Free US ground shipping on all orders $65 and over. We also provide international shipping and 2-day domestic shipping. Rates calculated at checkout. For more information, please visit our shipping info page. Giving a gift? Presentation is important! Every journal bracelet comes ready-to-gift in pretty packaging with counting suggestions on the back. We gift wrap for free (just choose the option at checkout). There is also an option to leave a gift note, which we will hand write on our stationery.
