The workhorse amino acid that keeps muscle and the gut lining supported, day after day, for the long haul.Recovery is the quiet engine of healthy aging. The body draws on L-glutamine constantly, using it to support muscle repair after effort and to maintain the gut lining where nutrient absorption begins. A considered daily routine keeps that supply steady, so the work you put in keeps compounding over the years. This is free-form L-glutamine in a clean, unflavored powder: nutrition your body recognizes and can actually use, stirred into water or a smoothie without a second thought.What it supports Provides 3.15g of free-form L-glutamine, a key amino acid the body draws on heavily during recovery Supports the gut lining and everyday digestive comfort, the foundation of how well nutrition is absorbed Supports muscle recovery so consistent training keeps paying off over time The House standard Free-form, single-ingredient amino acid Unflavored and additive-light Precise 3.15g per serving These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.