SFD L-tryptofan 180 tablets Each tablet contains 300 mg of the amino acid L-tryptophan π β a large and economical pack. The secret of tryptophan is its effect on brain chemistry π§ . After entering the brain from the bloodstream, tryptophan triggers the production of serotonin. Serotonin is a substance formed in the human body from the essential amino acid tryptophan. It acts as a neurotransmitter, helping transmit nerve signals between nerve cells β‘. Higher serotonin levels promote feelings of happiness and well-being πβ¨. When serotonin levels are low, it can lead to depression, insomnia, anxiety, restlessness, migraine, headaches, and even weight gain π. Since tryptophan is an essential amino acid, the body cannot produce it on its own β it must be obtained from food π½οΈ. In the next biochemical step, tryptophan is converted into 5-HTP (5-hydroxytryptophan), which is then used by the body to produce serotonin π. If you want, I can make it shorter, more scientific, or more promotional! β° Usage βοΈ Consume 1 tablet per day with waterThe product package contains 180 servings, which is enough for 180 days of regular nutritional supplementation. π Nutrition facts and ingredients 𧬠Ingredients: L-tryptophan, bulking agent: microcrystalline cellulose; acidity regulator: calcium phosphates; anti-caking agents: silicon dioxide, magnesium salts of fatty acids. Ingredients per serving Ingredient Per 1 serving (1 tablet) L-tryptophan 300 mg