L-Tryptophan is an essential alpha-amino acid that is a precursor to the neurotransmitters serotonin and melatonin. Supplementation with tryptophan has been shown in numerous clinical trials to be safe, well-tolerated, and supportive of well-being, calmness, relaxation, depression, sleep, and appetite control. Ingredients Serving Size 4 CapsulesL-Tryptophan 2,000 mg Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, and magnesium stearate. Contains No: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, artificial colors, flavors, or preservatives. Usage Adults: 2-4 capsules at bedtime or as directed by a healthcare professional. For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates. Caution: Not intended for use by children unless under the guidance of a physician. If you are pregnant, trying to conceive, nursing, have a medical condition, or taking prescription drugs (including antidepressants such as MAOIs and SSRIs, and sedatives), consult your healthcare professional before using this product. May cause drowsiness. Do not use with alcoholic beverages or before and while operating a motor vehicle or machinery. Keep out of reach of children. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Size 90 capsules
