Increase pitching velocity and protect your arm with the LaCorte Performance Training Velocity & Arm Care Program. This downloadable manual delivers a complete 8-week throwing plan based on proven overload and underload training methods. Designed for baseball athletes, the program includes targeted drills that teach efficient movement patterns and help build long-term arm strength. Whether you're a pitcher looking to throw harder or a coach focused on athlete development, this research-based program supports better movement patterns, improved delivery, and mitigated injury risk. It’s ideal for youth, high school, and college-level players aiming to enhance performance while maintaining arm health. Key Benefits: • Boosts throwing velocity through structured overload/underload training • Improves arm health with smart recovery and conditioning strategies • Teaches efficient delivery mechanics for better control and consistency • 8-week training plan with progressive throwing drills • Research-based approach trusted by athletes and coaches • Digital download only—sent by email (not a physical book) • Delivery may take 1–2 days after purchase Perfect for anyone searching for a baseball velocity training program, arm care throwing plan for pitchers, or downloadable throwing drills for youth and college athletes.
