A gentle and nutritious blend, it helps increase breast milk production, balance blood sugar levels and calm digestive complaints in both mum and bub. All ingredients are certified organic Nettle - packed with vitamins and minerals making it a nourishing addition to this blend. Fennel - assists breast milk production, aids digestion and adds flavour. Goats Rue - increases breast milk production, balances blood sugar levels. Lemon Verbena - calming and invigorating, adds a gentle lemon flavour. Aniseed - aids breast milk production, improves digestion, and adds a gentle licorice flavour. Fenugreek encourages breast milk production and relieves a range of digestive issues. Cinnamon cassia - helps maintain blood sugar levels and adds a sweet flavour while decreasing sugar cravings. Vervain - Reduces stress, anxiety and irritability. Calms digestion and improves milk production. How to Use:Add 2 teaspoons of dried herb mix to a cup of boiling water. Steep for 5-10 minutes, then strain. Drink up to 4 cups a day as needed. Servings:Each 70g pack provides approximately 35 servings. All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.