White Lady Fish / Vellai Kelanga

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White Lady fish is a premium variety in the lady fish family, they are rich in taste and health. Rich in Protein: White ladyfish is a good source of high-quality protein. Protein i s essential for the growth, repair, and maintenance of tissues in the body. Including white ladyfish in your diet can help meet your protein needs. Low in Fat: White ladyfish is relatively low in fat, particularly saturated fat. This makes it a good choice for those looking to reduce their fat intake, especially if they are concerned about heart health. Show more