Season liberally, then seared on high heat - in a cast iron or the grill - for 3-4 minutes per side. Arrives frozen. Grass-fed and free-range heritage lamb. Raised on the island of Hawaiʻi. Antibiotic-free, hormone-free, vegetarian-fed.Raised, harvested, and processed in Hawaiʻi Storage TipsSafe Handling InstructionsThis product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.• Keep refrigerated or frozen. Thaw in the refrigerator or microwave. • After thawing, use within one to two days.• Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.• Cook thoroughly.• Keep hot foods hot. Refrigerate leftovers immediately or discard.