Description Lamberts Calcium Ascorbate is a gentle, non-acidic form of calcium and vitamin C in fine, soluble crystals. Powders suit those who find tablets hard to swallow or need larger doses. You can stir them into drinks or sprinkle them on food. Each gram provides about 897 mg of vitamin C plus 103 mg of calcium. Daily intake ranges from 1 to 3 grams. It’s suitable for vegetarians, vegans, and during pregnancy. Usage Take 1 to 2 grams of Lamberts Calcium Ascorbate daily or as directed by a practitioner or pharmacist.Do not exceed the recommended daily dose.1 / 4 teaspoon = 1 gram.**Cautions:** Over 1 000 mg of vitamin C may cause mild stomach upset in sensitive individuals.**Storage:** Store in a cool, dry place away from light. Regularly Asked Questions How much vitamin C is in 1 gram?One gram (¼ teaspoon) provides 897 mg of vitamin C and 103 mg of calcium.How do I measure the powder?Use a ¼ teaspoon measure: each equals 1 gram.Is this suitable during pregnancy?Yes. Lamberts Calcium Ascorbate is suitable for use during pregnancy. Contents and Ingredients Ingredient Amount per 1 g % NRV Vitamin C (as calcium ascorbate) 897 mg – Calcium (as calcium ascorbate) 103 mg – Other Information:Ingredients: calcium ascorbate (providing vitamin C and calcium).Suitable for vegetarians and vegans.Allergen advice: see presentation section for ingredients in **bold**. Excluded allergens: wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.Legal category: food supplement. Notes Please consult a healthcare professional before using this product if you're pregnant, breastfeeding, undergoing any medical treatment or have any known allergies. In case of a reaction discontinue use immediately and seek medical advice. Vitamins and supplements should support a diet and healthy lifestyle. Always stick to the recommended dose. The information provided here is not intended as advice or a substitute for your medication. Be sure to review product labels for ingredient updates and other information as we have no control over them. If you need any help, phone us on 0800 098 8888 or email [email protected]
