Description This product is probably one of the most comprehensive, high potency mineral formulas available. It can be used when the vitamins in a supplement regime are being supplied separately or it can be taken alongside our high strength multivitamin product Megavit. Mega Mineral Complex provides particularly good levels of calcium and magnesium as well as iron. This product is made in the UK to pharmaceutical GMP standards. Daily intake: 1 to 2 tablets Ingredients Two tablets deliver: Calcium (as carbonate) 1000mgPhosphorus (as TriCalcium Phosphate) 200mgIron (as Ferrous Fumarate) 14mgMagnesium (as Oxide) 376mgZinc (as Gluconate) 15mgIodine (as Potassium Iodide) 140µgManganese (as Gluconate) 4mgBoron (as Sodium Borate) 2mgCopper (as Gluconate) 1mgChromium (as Pilcolinate) 100µgSelenium (as L-Selenomethionine) 100µgMolybdenum (as Sodium Molybdate) 5µg Tableted With:Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Crosslinked Cellulose Gum, Silicon Dioxide, Magnesium Stearate.