Lamberts Methyl B Complex tablets are a comprehensive and superior B vitamin complex supplement. Provides methylfolate (or 5-MTHF), since it is already active and ready for the body to use. Quatrefolic®, is the most advance form of folate supplementation, with optimum stability & bioavailability. The active form of vitamin B6 is present plus methylcobalamin, a superior absorbed form of vitamin B12. Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin. Rather than folic acid Lamberts Methyl B Complex provides a type of folate called methylfolate (or 5-MTHF), since folate is the natural form found in food such as leafy green vegetables and is already active and ready for the body to use. We have specifically chosen to use Quatrefolic®, the most advance form of folate supplementation available with optimum stability and bioavailability to ensure optimal methylation. Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for both vegetarians and vegans. Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin. Directions: Take 1 tablet daily with a meal. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients. Do not take if pregnant or breast feeding. Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.Taking this product may occasionally result in a darker yellow colouration of the urine, which is harmless.
