Description Lamberts Multi-Guard® ADR is a formula combining a wide range of nutrients and herbs. It includes a complete vitamin B complex, with special attention to pantothenic acid. The formula also provides a full 300mg of magnesium. You'll find Korean ginseng root here too, supplied as an extract. Rhodiola rosea is another key ingredient, included as an extract rather than just powdered herb. There's also co-enzyme Q10, provided at 30mg per daily dose. Taurine features at 50mg. Other nutrients in this formula include vitamin C, iron, copper, and zinc. Usage Take 2 tablets daily, preferably one with breakfast and one with either lunch or dinner, or as directed by a practitioner or pharmacist. Do not exceed the recommended daily dose. This product contains iron, which if taken in excess may be harmful to very young children. Keep out of sight and reach. Do not take if pregnant or breastfeeding. Regularly Asked Questions Is Multi-Guard® ADR suitable for vegetarians?Yes, this product is suitable for vegetarians. How should I store this product?Store in a cool, dry place and protect from light. Does it contain common allergens?It excludes wheat, barley, soya, eggs, milk and milk products, lactose, nuts, sulphites, celery, fish, shellfish, yeast, and gluten-containing ingredients. See ingredients list for items in bold. Contents and Ingredients Ingredient Amount NRV% Vitamin D 10 µg 200 Vitamin E 12 mg 100 Vitamin K 20 µg 27 Vitamin C 100 mg 125 Thiamin 25 mg 2273 Riboflavin 12 mg 857 Niacin 50 mg 313 Vitamin B6 10 mg 714 Folic Acid 400 µg 200 Vitamin B12 50 µg 2000 Biotin 150 µg 300 Pantothenic Acid 150 mg 2500 Calcium 400 mg 50 Magnesium 250 mg 67 Iron 14 mg 100 Zinc 15 mg 150 Copper 0.5 mg 50 Manganese 0.5 mg 25 Selenium 200 µg 364 Chromium 200 µg 500 Iodine 150 µg 100 Choline Bitartrate 24 mg - Inositol 24 mg - PABA 24 mg - Taurine 50 mg - Co-enzyme Q10 30 mg - Rhodiola Rosea (as 125 mg extract) 500 mg - Korean Ginseng (as 40 mg extract) 400 mg - Providing 8 mg ginsenosides. Suitable for vegetarians. Disintegration time: less than 1 hour. Tableted with: cellulose, tablet coating (glazing agents: calcium carbonate & isomalt, hydroxypropyl methylcellulose, colour: iron oxides), anti-caking agents (silicon dioxide, stearic acid & magnesium stearate), crosslinked cellulose gum. Notes Please consult a healthcare professional before using this product if you're pregnant, breastfeeding, undergoing any medical treatment or have any known allergies. In case of a reaction discontinue use immediately and seek medical advice. Vitamins and supplements should support a diet and healthy lifestyle. Always stick to the recommended dose. The information provided here is not intended as advice or a substitute for your medication. Be sure to review product labels for ingredient updates and other information as we have no control over them. If you need any help, phone us on 08000988888 or email [email protected]