A large mains powered LED digital clock with multiple functions. The backlit Red LED display is visible day and nightNo need for light in the room.The strong aluminum case can sit flat on a surface or be mounted on a wallCountdown timer up / down to 99m 59s Stopwatch Tabata Timer - Consists of 8 rounds; 20-sec intense workout time; 10-sec rest time Fight Gone Bad Timer - Consists of 3 rounds ; 5min workout time; 1-min rest time Interval Timer 10cm numerals can be read from 40m distance 12 or 24hr time Adjustable brightness with 5 levels Comes with the remote control where you can change settingsPower is 220V Mains Power with 2.5M long power cord/wire (AU/NZ Plug) Ideal for gyms, warehouses, mines, offices, sports events, sight impaired or where you need a countdown timer and alert staff, loud buzzerDimensions: 42cm Wide x 17cm High x 7.5cm Deep Weight: 2kg 1 year warranty