Flash Fitness Lat Pulldown Extension Arm Unlock new levels of back training with the Flash Fitness Lat Pulldown Extension Arm. Built to add serious versatility to your setup, this attachment is perfect for isolating your lats, strengthening your back, and building arm definition through controlled pulldown movements. Key Features Heavy-Duty Construction – Built for long-lasting performance under heavy use Smooth Pulldown Motion – Designed for consistent, controlled reps Space-Saving Design – Expands your rack’s functionality without taking up extra room Targeted Training – Ideal for lats, upper back, and arms Compatibility F50 Version – Fits 3"x3" uprights with 1" holes F30 Version – Fits 2"x2" uprights with 1" holes (Not compatible with the F20 model) Add the Lat Pulldown Extension Arm to your rack and turn it into a complete upper-body training station.